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I’m a coward.  And 4 reasons I keep coming back.

I'm a coward. And 4 reasons I keep coming back.

Puking your guts out while floating down to earth from 4,500 feet is not elegant. I remember thinking "I'd hate to be a person ...

Success is measured in decades.

Success is measured in decades.

The Bible was right. Aristotle was right. So was Shakespeare. The phrase "There is nothing new under the sun" is attributed to all. I have ...

Put on your own oxygen mask first.

Put on your own oxygen mask first.

I have an acquaintance who tells an interesting story. Of course, any near death story is interesting.  My friend is a successful businessman in ...

I’m a coward.  And 4 reasons I keep coming back.

I'm a coward. And 4 reasons I keep coming back.

By Dr. Ron Hekier on Feb 14, 2015 1
Success is measured in decades.

Success is measured in decades.

By Dr. Ron Hekier on Feb 9, 2015 2
Put on your own oxygen mask first.

Put on your own oxygen mask first.

By Dr. Ron Hekier on Jan 17, 2015 3

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Stacia's Story

Stacia had the LapBand surgery in 2005 and has kept off 120 pounds. By following our blog posts you can learn tips, tricks, and advice, similar to her experience to lose the weight and keep it off.

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