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Alcohol and weight loss

Alcohol and weight loss

Of the many challenges we face in trying to lose weight or to maintain our weight, drinking alcohol poses the same challenges as any other ...

Don’t wait until tomorrow to exercise. Start today.

Don't wait until tomorrow to exercise. Start today.

A few years ago sometime in December, I recall having a conversation with my mother that went something like this: Me:"You know it would be important ...

Baked fish with lemon paprika butter sauce recipe

Baked fish with lemon paprika butter sauce recipe

My husband recently went on a fishing trip to Louisiana.  When he came home, he brought an entire cooler filled with redfish and trout ...

Alcohol and weight loss

Alcohol and weight loss

By Dr. Ron Hekier on Dec 17, 2014 1
Don’t wait until tomorrow to exercise. Start today.

Don't wait until tomorrow to exercise. Start today.

By Dr. Ron Hekier on Dec 16, 2014 2
Baked fish with lemon paprika butter sauce recipe

Baked fish with lemon paprika butter sauce recipe

By Dr. Rachael Keilin on Dec 11, 2014 3

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